By dinneratthezoo.com
Rosemary Chicken
Instructions
Prep:5minCook:35min
This rosemary chicken is seared chicken breasts coated in a garlic and herb sauce, then baked to golden brown perfection. An easy dinner option that's sure to get rave reviews and is perfect for a busy weeknight.
Updated at: Thu, 21 Nov 2024 12:26:28 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories298.2 kcal (15%)
Total Fat17.4 g (25%)
Carbs1.9 g (1%)
Sugars0.3 g (0%)
Protein32.2 g (64%)
Sodium316.7 mg (16%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 poundsboneless skinless chicken breasts
1 tablespoonolive oil
salt
to taste
pepper
to taste
2 teaspoonsfresh rosemary leaves
minced
3 tablespoonsbutter
melted
1 ¼ teaspoonsminced garlic
¼ cupchicken broth
2 tablespoonslemon juice
1 tablespoonfresh parsley
chopped
lemon
rosemary sprigs
for serving, optional
cooking spray
Instructions
View on dinneratthezoo.com
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Notes
15 liked
1 disliked
Easy
Go-to
Delicious
Moist
Kid-friendly