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By dinneratthezoo.com
Rosemary Chicken
Instructions
Prep:5minCook:35min
This rosemary chicken is seared chicken breasts coated in a garlic and herb sauce, then baked to golden brown perfection. An easy dinner option that's sure to get rave reviews and is perfect for a busy weeknight.
Updated at: Fri, 02 Oct 2026 14:27:09 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories280.8 kcal (14%)
Total Fat15.7 g (22%)
Carbs1.4 g (1%)
Sugars0.3 g (0%)
Protein32.3 g (65%)
Sodium315.2 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 poundsboneless skinless chicken breasts
1 tablespoonolive oil
salt
to taste
pepper
to taste
2 teaspoonsfresh rosemary leaves
minced
3 tablespoonsbutter
melted
1 ¼ teaspoonsminced garlic
¼ cupchicken broth
2 tablespoonslemon juice
1 tablespoonfresh parsley
chopped
lemon
rosemary sprigs
for serving, optional
cooking spray
Instructions
View on dinneratthezoo.com
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Notes
22 liked
1 disliked
Easy
Delicious
Go-to
Moist
Makes leftovers
