Nutrition balance score
Great
Glycemic Index
80
High
Glycemic Load
32
High
Nutrition per serving
Calories185.3 kcal (9%)
Total Fat0.8 g (1%)
Carbs39.7 g (15%)
Sugars2.1 g (2%)
Protein5.7 g (11%)
Sodium526.4 mg (26%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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