Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
30
High
Nutrition per serving
Calories174 kcal (9%)
Total Fat0.3 g (0%)
Carbs39.2 g (15%)
Sugars1.6 g (2%)
Protein4.6 g (9%)
Sodium322.2 mg (16%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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