Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per recipe
Calories3197.4 kcal (160%)
Total Fat247.8 g (354%)
Carbs192.9 g (74%)
Sugars50.6 g (56%)
Protein102 g (204%)
Sodium9135.9 mg (457%)
Fiber51 g (182%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsvegetable stock
1 x 15 ouncecan coconut milk
½ cupyellow onion
diced
4scallions
minced
½ cupcelery
de-stringed diced
1 bunchcelery
Leaves from, chopped
4garlic cloves
large, minced
1jalapeño
large, seeded and diced
1 tablespoonfresh ginger
peeled and grated
1 tablespoonfresh turmeric
peeled and grated, if not available, use ginger instead
2 cupssweet potato
chopped, 1/2-inch pieces
1 x 14.5 ouncecan diced fire-roasted tomatoes
2 teaspoonssea salt
or to taste
1 ¼ teaspoonground black pepper
½ tablespoonsmoked paprika
1 tablespoonMaggi Seasoning
1 ½ tablespoonsBerbere spice mix
preferred, or curry powder
1 cupcreamy peanut butter
2 tablespoonsfresh cilantro
finely chopped
Fresh cilantro
canned chickpeas
red bell pepper
peanuts
for garnish
Instructions
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Notes
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Delicious
Go-to
One-dish
Spicy
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