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thefooddictator.com
By thefooddictator.com

The Hirshon Beninese Peanut Soup

Updated at: Fri, 07 Aug 2026 00:32:34 GMT

Nutrition balance score

Good
Glycemic Index
36
Low

Nutrition per recipe

Calories3196 kcal (160%)
Total Fat247.8 g (354%)
Carbs194.1 g (75%)
Sugars50.6 g (56%)
Protein101.9 g (204%)
Sodium9137 mg (457%)
Fiber52.2 g (186%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Go-to
One-dish
Spicy
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