
By crowdedkitchen.com
Vegan Coconut Corn Chowder
Instructions
Prep:2hCook:45min
Homemade corn stock and potatoes paired with chili peppers and ginger puts a unique spin on corn chowder. This vegan corn chowder is complex, rich and delicious.
Updated at: Fri, 08 Aug 2025 02:33:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat12.1 g (17%)
Carbs30.6 g (12%)
Sugars9.5 g (11%)
Protein4.5 g (9%)
Sodium1154.7 mg (58%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 earscorn
kernels removed, set three cobs aside for broth

2 clovesgarlic
large, smashed

1Fresno chili pepper
large, halved and seeds removed

1carrot
large, roughly chopped

1onion
medium, quartered

1 stalkcelery
large, roughly chopped

5 sprigsfresh cilantro

0.5 inchfresh ginger
piece, peeled and sliced in half

8 cupswater
2 tspfine grain kosher salt

3 Tbspolive oil
divided

1yellow onion
medium, diced

2 tspgarlic
finely minced

1 tspfresh ginger
finely minced

2 cupsYukon gold potatoes
diced into 1/4 inch pieces

2 cupscorn stock
or regular vegetable broth

1 x 13.5 ozcan lite coconut milk

1 ½ Tbsplime juice
freshly squeezed

5 earscorn
Kernels from, divided

1 cupcelery
finely diced and divided

1 cupcarrot
finely diced and divided
1 tspfine grain kosher salt
plus more to taste as needed

freshly ground black pepper
to taste

2 Tbspcilantro
freshly chopped, divided
Instructions
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Notes
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