By vikalinka.com
Salmon Chowder
Instructions
Prep:10minCook:30min
Loaded with salmon, fresh corn and potatoes, this fish chowder is delicious and satisfying.
Updated at: Mon, 09 Jun 2025 00:39:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories519.1 kcal (26%)
Total Fat35.1 g (50%)
Carbs24.1 g (9%)
Sugars4.6 g (5%)
Protein25.4 g (51%)
Sodium593.9 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspbutter
1onion
chopped
2stalks celery
sliced
2carrots
sliced
2cloves garlic
minced
3 sprigsfresh tarragon
or 1/2 tsp dried tarragon, leaves only
2 Tbspflour
1bay leaf
1.5 litrefish stock
or chicken stock
2potatoes
medium, chopped
2corn cobs
for flavour only, to be discarded later
500gsalmon fillet
cut into bite-sized pieces
250gfresh corn
cut off 2 ears of corn
250mldouble cream
salt
to taste
pepper
to taste
Instructions
View on vikalinka.com
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