By cook2eatwell.com
Corn and Ham Chowder
Instructions
Prep:10minCook:50min
This corn and ham chowder is creamy and satisfying. It’s loaded with smoky ham, sweet corn, and hearty potatoes.
Updated at: Thu, 23 Jan 2025 08:24:40 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories439 kcal (22%)
Total Fat16.7 g (24%)
Carbs58.1 g (22%)
Sugars9.3 g (10%)
Protein20.2 g (40%)
Sodium1724.4 mg (86%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 tablespoonsbutter
1Onion
medium, small dice, yellow or white onion
2celery ribs
diced
2garlic cloves
minced
¼ teaspoonSalt
plus extra if needed at the end
¼ teaspoonblack pepper
4 tablespoonsall purpose flour
4 cupschicken broth
2 x 16 ounceCream Style Sweet Corn
cans
1 poundCooked Ham
diced
10 ouncesFrozen Corn
defrosted and drained, cooked to approximately half the suggested time on the package
16 ouncesPotatoes
peeled and diced, we use russet potatoes but Yukon gold potatoes, yellow or red potatoes will also work
¼ cupHalf and Half
substitute whole milk if needed
1 tablespoonChives
Chopped, or Green Onions, for serving, optional
Instructions
View on cook2eatwell.com
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