
By cook2eatwell.com
Corn and Ham Chowder
Instructions
Prep:10minCook:50min
This corn and ham chowder is creamy and satisfying. It’s loaded with smoky ham, sweet corn, and hearty potatoes.
Updated at: Sat, 08 Mar 2025 21:32:26 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories439 kcal (22%)
Total Fat16.7 g (24%)
Carbs58.1 g (22%)
Sugars9.3 g (10%)
Protein20.2 g (40%)
Sodium1724.4 mg (86%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 tablespoonsbutter

1onion
medium, small dice, yellow or white onion

2celery ribs
diced

2garlic cloves
minced

¼ teaspoonSalt
plus extra if needed at the end

¼ teaspoonblack pepper

4 tablespoonsall purpose flour

4 cupschicken broth

2 x 16 ouncecans cream style sweet corn

1 poundCooked Ham
diced

10 ouncesFrozen Corn
defrosted and drained, cooked to approximately half the suggested time on the package

16 ouncesPotatoes
peeled and diced, we use russet potatoes but Yukon gold potatoes, yellow or red potatoes will also work

¼ cupHalf and Half
substitute whole milk if needed

1 tablespoonchives
chopped, or green onions, for serving, optional
Instructions
View on cook2eatwell.com
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