By thecandidadiet.com
Salmon Bowl with Arugula Dressing
Instructions
Prep:15minCook:15min
Updated at: Sun, 30 Mar 2025 01:05:32 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1083.3 kcal (54%)
Total Fat94 g (134%)
Carbs32.1 g (12%)
Sugars4.6 g (5%)
Protein34.7 g (69%)
Sodium1440.5 mg (72%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 4 ouncesalmon fillet
¼ teaspoondried sage
salt
to taste
pepper
to taste
1 tablespoonoil
olive or coconut, melted
2 cupswater
¼ teaspoonsalt
2 ouncesfresh green beans
stem end trimmed
½ cuptricolor quinoa
cooked
1 cuparugula
packed
2 ouncesyellow pepper
thinly sliced lengthwise
Blueberries
optional
pumpkin seeds
2 cupsarugula
packed
1clove garlic
minced
1 ½ tablespoonsfresh lemon juice
or apple cider vinegar
¼ cupolive oil
Instructions
View on thecandidadiet.com
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