By thecandidadiet.com
Salmon Bowl with Arugula Dressing
Instructions
Prep:15minCook:15min
Updated at: Wed, 20 Aug 2025 17:48:32 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1092.4 kcal (55%)
Total Fat94.2 g (135%)
Carbs33.7 g (13%)
Sugars4.7 g (5%)
Protein35 g (70%)
Sodium1441 mg (72%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 4 ouncesalmon fillet
¼ teaspoondried sage
salt
to taste
pepper
to taste
1 tablespoonoil
olive or coconut, melted
2 cupswater
¼ teaspoonsalt
2 ouncesfresh green beans
stem end trimmed
½ cuptricolor quinoa
cooked
1 cuparugula
packed
2 ouncesyellow pepper
thinly sliced lengthwise
Blueberries
optional
pumpkin seeds
2 cupsarugula
packed
1clove garlic
minced
1 ½ tablespoonsfresh lemon juice
or apple cider vinegar
¼ cupolive oil
Instructions
View on thecandidadiet.com
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