By Gabriele Caglio
Risotto - Pecorino and cauliflower cream with pancetta, pepper and walnuts
11 steps
Prep:40minCook:30min
Risotto is one of the main italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with cauliflower and pecorino cream, pancetta and walnuts.
Updated at: Thu, 17 Aug 2023 09:03:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories1752.5 kcal (88%)
Total Fat137.5 g (196%)
Carbs62.9 g (24%)
Sugars3.1 g (3%)
Protein72.2 g (144%)
Sodium4125.7 mg (206%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare the vegetable stock and when it us hot boil the cauliflowers tips for about 10 minutes so they can get soft.
CooktopHeat
Pot
Lid
Cutting Board
Knife
cauliflower50g
vegetable stock100ml
Step 2
Take the cauliflowers out of the vegetable stock and put them into a food processor. Mix for a minute in order to obtain a puree.
Slotted Spoon
Food ProcessorMix
cauliflower50g
Step 3
Boil the broccoli tips for five minutes into the vegetable stock. When this time is passed, quickly put them under ice cold water. Keep the broccoli aside.
CooktopHeat
Strainer
Slotted Spoon
Cutting Board
Knife
broccoli5g
Step 4
Slice the pancetta is thin little slices. Place a pot on the stove and warm up a spoon of olive oil. Keep the temperature low. Ease down the pancetta and let the fat melt, it is going to take more or less 10 minutens. When the fat area of the pancetta is transparent, take it out of the pot and keep aside. Do not switch off the heat.
Cutting Board
Knife
CooktopHeat
Pot
Bowl
Wooden Spoon
pancetta35
olive oil
Step 5
Mince the shallot so it can melt while cooking.
Cutting Board
Knife
shallot20g
Step 6
Ease down the shallots in the same pot you prepared the pancetta and increase the heat. Stir for a few minutes. When you see that the onion is becoming translucent, add the rice.
Wooden Spoon
CooktopHeat
carnaroli rice60g
shallot20g
Step 7
Once the rice is also translucent, pour the white wine in the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on vegetables stock, stir one minute and let the rice absorb the liquids.
CooktopHeat
Wooden Spoon
Ladle
vegetable stock100ml
white wine30ml
Step 8
The rice usually take between 15 to 20 minutes to cook, depending on what type you are using. During this period of time keep adding the vegetable stock, but just half a ladle each time. The rice does not have to boil, so it is enough to have the liquids just a bit below it.
Where you are around half way the total cooking time, add the cauliflower puree, a pinch of salt and how much pepper you like.
Ladle
Wooden Spoon
cauliflower50g
salt
pepper
vegetable stock100ml
Step 9
While the rice is getting ready, put 3/4 of the grated pecorino into a bowl. Poor a spoon of vegetable stock in it and mix quickly. The result has to be a cream without cloths. Add some more stock if it is necessary. You can also add some more pepper too if you want.
Bowl
Spatula
Ladle
pecorino20g
pepper
Step 10
Five minutes before the rice is done, add the pecorino cream, 3/4 of the pancetta and 3/4 of the walnuts.
Wooden Spoon
pancetta35
pecorino20g
broccoli5g
pepper
walnuts15g
Step 11
When the rice is ready, switch off the stove, add the pecorino and stir for a minute. Ease down the risotto in your plate and complete it with some extra pepper first, broccoli, pancetta and walnuts.
Plate
broccoli5g
pancetta35
pecorino20g
walnuts15g
pepper
Notes
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