By veggieworldrecipes.com
Chocolate Blended Overnight Oats
Instructions
Prep:5min
These blended overnight oats taste like an indulgent dessert but they are actually filled with nutritious & ingredients! Great for breakfast or a snack.
Updated at: Thu, 21 Nov 2024 12:27:09 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories558 kcal (28%)
Total Fat27.3 g (39%)
Carbs59.9 g (23%)
Sugars18 g (20%)
Protein22.2 g (44%)
Sodium421.8 mg (21%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5banana
¼ cupoat flour
1 tablespoonchocolate protein powder
1 tablespooncacao powder
1 tablespoonscreamy natural peanut butter
1 tablespoonchia seeds
1 tablespoonmaple syrup
optional
¼ cupdairy-free yogurt
1 tablespoondairy-free milk
optional
salt
2 tablespoonsdairy-free yogurt
2 teaspoonschocolate
melted
1 tablespoonpeanut butter
Instructions
View on veggieworldrecipes.com
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