By theconsciousplantkitchen.com
Chocolate Breakfast Bars
Instructions
Prep:10minCook:30min
These Chocolate Breakfast Bars are easy, healthy bars loaded with almost 11 grams of protein and 8 grams of fiber but with no eggs, no dairy, and no protein powder.
Updated at: Sun, 19 Jul 2026 03:40:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat16.5 g (24%)
Carbs29.8 g (11%)
Sugars7.2 g (8%)
Protein9.6 g (19%)
Sodium152.1 mg (8%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupsBanana
Mashed, equivalent to 3 large ripe bananas
1 x 15 ounceCanned Black Beans
can, drained, rinsed
¾ cupPeanut Butter
2 teaspoonsvanilla extract
2 ¾ cupsRolled Oats
Old-Fashioned
⅓ cupunsweetened cocoa powder
2 tablespoonsalmond milk
2 tablespoonsChia Seeds
½ cupDark Chocolate Chips
extra for topping
½ cupWalnuts
chopped
Instructions
View on theconsciousplantkitchen.com
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Notes
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Easy
Delicious
Go-to
Kid-friendly
Moist












