Chocolate Baked Oats

Name: Chocolate Baked Oats
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1/2 ripe banana, mashed; 1/2 cup oats; 2 tbsp cocoa powder; 1/4 cup almond milk; 1/2 tsp baking powder; 1 tsp vanilla extract; 1 tbsp nut butter; 1 tbsp maple syrup; 2 tbsp dark chocolate chips, optional; Banana slices, for topping, optional

3 steps

Prep:5minCook:20min

It comes out gooey and moist. Not like cake.

Updated at: Thu, 17 Aug 2023 11:30:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories554.4 kcal (28%)

Total Fat16.4 g (23%)

Carbs92.8 g (36%)

Sugars23.9 g (27%)

Protein16.6 g (33%)

Sodium293 mg (15%)

Fiber14.3 g (51%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5banana

ripe, mashed

½ cupoats

2 Tbspcocoa powder

¼ cupalmond milk

½ tspbaking powder

1 tspvanilla extract

1 Tbspnut butter

1 Tbspmaple syrup

2 Tbspdark chocolate chips

optional

Banana

for topping, optional

Instructions

Step 1

Mash banana in small baking dish. Add oats, cocoa powder, baking powder, nut butter of your choice, maple syrup, almond milk, and vanilla extract. Mix until well combined.

Step 2

Add dark chocolate chips and banana slices for topping.

Step 3

Bake at 400 for 18-20 minutes. Let it cool before serving.

View on Healthy Fitness Meals

↑Support creators by visiting their site 😊