By umi.kitchen
Lamb recipe with cumin couscous and fruits with honey
Instructions
Prep:35minCook:10min
This Lamb with Couscous recipe will surprise more than one, so it is highly recommended to enjoy each bite combining fruits, meat and couscous, and chickpeas, ideal for pebbles that provide creaminess when well cooked.
Updated at: Thu, 21 Nov 2024 15:05:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
172
High
Nutrition per serving
Calories3417.5 kcal (171%)
Total Fat164.8 g (235%)
Carbs307.6 g (118%)
Sugars68.3 g (76%)
Protein183.5 g (367%)
Sodium2520.1 mg (126%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
8lamb chops
or ribs
200 gramscouscous
250mlbeef broth
100 gramschickpeas
cooked
1green tomato
4figs
1persimmon
caqui
1red onion
1 Tbspmint sauce
can be substituted for fresh mint
1 Tbspground cumin
60mllemon juice
you can reduce it with a little water if you don't want it to be too acidic
35 gramsavocado honey
freshly ground black pepper
hot paprika
extra virgin olive oil
salt
Instructions
View on umi.kitchen
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