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By SKS

LAMB CHOPS

LAMB CHOPS -forget the grill and make these in a pan. They turn out so flavorful and delicious. Recipe shared below with additional notes on the site 🤍 I’m super picky when it comes to lamb. So i wash and scrub them down with ginger and vinegar before beginning to cook. If you are too- i have a video that shows the cleaning process. 2 RACKS OF LAMB ( 16 pieces ) MARINADE: * 1 tbsp minced garlic * 1 tbsp ginger paste * 1/4 cup oil * 1 cup plain yogurt * 1 lemon juiced * 1 jalapeño chopped finely * 1 tbsp Aleppo pepper * 1 tbsp onion powder * 2 tsp paprika * 1.5 tsp ground cumin * 1.5 tsp salt * 1 tsp black pepper * 1/2 tsp turmeric SUMAC ONION + CILANTRO SALAD * thinly sliced red onions * chopped cilantro * sprinkle of salt * 1/2 lemon juiced LAMB -after your lamb is cleaned and cut
-place all chops into a bowl with all seasoning and mix well
-in a hot pan, cook 4-6 chops at a time. do not overcrowd the pan and only using a LITTLE oil at a time cook 3 minutes per side (if pieces are larger/thicker and you prefer well done, add more time to this) + ENJOY .
Updated at: Thu, 15 Feb 2024 04:30:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low

Nutrition per serving

Calories19960.5 kcal (998%)
Total Fat1546.6 g (2209%)
Carbs42.6 g (16%)
Sugars15.4 g (17%)
Protein1460.5 g (2921%)
Sodium9284.6 mg (464%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
-after your lamb is cleaned and cut
-place all chops into a bowl with all seasoning and mix well
-in a hot pan, cook 4-6 chops at a time. do not overcrowd the pan and only using a LITTLE oil at a time cook 3 minutes per side (if pieces are larger/thicker and you prefer well done, add more time to this)
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