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By BBC Good Food
Sizzled masala lamb with chopped salad
Instructions
Prep:10minCook:10min
Marinate lamb chops with curry paste and serve up a colourful meal for one with crisp radish, tomato, cucumber and herb salad
Updated at: Mon, 11 Nov 2024 16:04:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories805.7 kcal (40%)
Total Fat62.5 g (89%)
Carbs28.9 g (11%)
Sugars16.1 g (18%)
Protein34.4 g (69%)
Sodium490.7 mg (25%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
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1 tsprapeseed oil

1 Tbspcurry paste

2lamb loin chops
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0.5pomegranate
seeds from
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0.25cucumber
peeled, deseeded and finely diced
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6radishes
diced
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6cherry tomatoes
quartered
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0.5red onion
small, very finely sliced
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mint
roughly chopped, plus a few leaves to garnish
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coriander
roughly chopped, plus a few leaves to garnish
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¼ tspground cumin
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0.5juice lemon
Instructions
View on BBC Good Food
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Notes
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