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By orwhateveryoudo.com
Blackstone Chicken with Mushroom Gravy
Instructions
Prep:15minCook:20min
This buttery sauteed chicken is made on the Blackstone and then gets smothered with a mushroom gravy.
Updated at: Fri, 30 Jul 2021 21:58:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat6.5 g (9%)
Carbs3.1 g (1%)
Sugars0.2 g (0%)
Protein14.7 g (29%)
Sodium377.1 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2boneless skinless chicken breasts
large
1 teaspoonavocado oil
¼ teaspoonsalt
¼ teaspoononion powder
¼ teaspoongarlic powder
¼ teaspoonblack pepper
½ cupchanterelle mushrooms
or other
¼ teaspoonsalt
1 tablespoonbutter
2 tablespoonsbutter
3 tablespoonsflour
8 ounceschicken broth
¼ teaspoonsalt
¼ teaspoonpepper
1 teaspoonpowdered mushrooms
½ teaspoonitalian parsley
chopped
½ teaspoonchives
chopped
Instructions
View on orwhateveryoudo.com
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