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indianhealthyrecipes.com
By indianhealthyrecipes.com

Corn Sandwich Recipe

Instructions
Prep:10minCook:10min
Delicious sandwiches made with a filling of sweet corn kernels, veggies. herbs, bread, cheese and spices. These make for a quick and nutritious breakfast.
Updated at: Sun, 29 Jun 2025 05:37:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories341.3 kcal (17%)
Total Fat18.4 g (26%)
Carbs40.2 g (15%)
Sugars9.6 g (11%)
Protein6.8 g (14%)
Sodium492.1 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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