By cookrepublic.com
AIR FRYER VEG SAMOSA
Instructions
Prep:30minCook:20min
Updated at: Thu, 23 Jan 2025 17:53:40 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories154 kcal (8%)
Total Fat6.3 g (9%)
Carbs21.5 g (8%)
Sugars0.5 g (1%)
Protein3 g (6%)
Sodium245.5 mg (12%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsplain flour
3 tablespoonsolive oil
½ teaspoonajwain
carom seeds
¾ teaspoonsea salt flakes
½ cuptap water
cold, + extra 1-2 tablespoons as needed
350gpotatoes
boiled and peeled, roughly mashed
⅓ cupfrozen green peas
thawed
1 tablespoonolive oil
1 teaspoonfennel seeds
1 teaspooncoriander seeds
½ teaspooncumin seeds
1 tablespoongrated ginger
1 tablespoongreen cayenne chilli
chopped
1 teaspoonamchur
or chat masala
½ teaspoongaram masala
¼ teaspoonred chilli powder
¼ teaspoonground turmeric
¼ teaspoonasafoetida powder
or garlic
¼ teaspooncrushed black pepper
½ teaspoonsea salt flakes
or to taste
1 tablespoonfresh coriander leaves
chopped
oil
for brushing
Instructions
View on cookrepublic.com
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