
By cookrepublic.com
AIR FRYER VEG SAMOSA
Instructions
Prep:30minCook:20min
Updated at: Thu, 13 Mar 2025 14:45:34 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories154 kcal (8%)
Total Fat6.3 g (9%)
Carbs21.5 g (8%)
Sugars0.5 g (1%)
Protein3 g (6%)
Sodium245.5 mg (12%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsplain flour

3 tablespoonsolive oil

½ teaspoonajwain
carom seeds

¾ teaspoonsea salt flakes

½ cuptap water
cold, + extra 1-2 tablespoons as needed

350gpotatoes
boiled and peeled, roughly mashed

⅓ cupfrozen green peas
thawed

1 tablespoonolive oil

1 teaspoonfennel seeds

1 teaspooncoriander seeds

½ teaspooncumin seeds

1 tablespoongrated ginger

1 tablespoongreen cayenne chilli
chopped

1 teaspoonamchur
or chat masala

½ teaspoongaram masala

¼ teaspoonred chilli powder

¼ teaspoonground turmeric

¼ teaspoonasafoetida powder
or garlic

¼ teaspooncrushed black pepper

½ teaspoonsea salt flakes
or to taste

1 tablespoonfresh coriander leaves
chopped

oil
for brushing
Instructions
View on cookrepublic.com
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