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By bon appétit
Paneer With Burst Cherry Tomato Sauce
This dish of saucy, seared paneer channels the flavors traditionally found in matar paneer—coriander, cumin, chile, and ginger—into a quick-cooking cherry tomato sauce packed with bright spring-y sugar snap peas. If you can’t find paneer, give this a try with another sturdy non-melty cheese like Halloumi or queso fresco. Or think of it as a simple sauce you can serve over any protein, like a crispy-skinned salmon fillet, seared shell-on shrimp, sliced feta, or even just a bed of salted yogurt.
Updated at: Tue, 15 Apr 2025 03:28:28 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories621.1 kcal (31%)
Total Fat40.3 g (58%)
Carbs43.6 g (17%)
Sugars34.1 g (38%)
Protein22.8 g (46%)
Sodium637.8 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8 ozpaneer

6scallions

1 x 1 "ginger
piece

2garlic cloves

1 tspcoriander seeds

1 tspcumin seeds

½ tspblack mustard seeds

½ tspKashmiri chile powder
or 1/4 tsp cayenne powder

¼ tspground turmeric

1 cupsugar snap peas

3 Tbspextra-virgin olive oil
divided

kosher salt

12 ozcherry tomatoes

sugar
optional

½ cupmint leaves
lightly packed

rice
cooked, for serving
Instructions
View on bon appétit
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