By Dark Vixen
Dehydrated Coconut Yogurt Drops
4 steps
Cook:6h 30min
Updated at: Sun, 27 Apr 2025 22:03:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories125.3 kcal (6%)
Total Fat9 g (13%)
Carbs7.7 g (3%)
Sugars6.2 g (7%)
Protein4.8 g (10%)
Sodium58.8 mg (3%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix yogurt and coconut well
Step 2
Line an Excaliburu00ae Dehydrator tray with a Paraflexxu00ae sheet.
Step 3
Use a piping bag or a teaspoon to create little dollops of yogurt on the Paraflexx lined dehydrator trays.
Step 4
Dehydrate at 135u00baF for 6-10 hours or until dry.
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