By redhousespice.com
Pan fried tofu with garlic sauce (鱼香豆腐)
Instructions
Prep:10minCook:10min
Chewy outside and soft inside, pan fried tofu is super delicious with flavour-packed garlic sauce. A perfect dish to wake up your taste buds.
Updated at: Fri, 11 Sep 2026 00:07:18 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories552.2 kcal (28%)
Total Fat33.8 g (48%)
Carbs26.5 g (10%)
Sugars9.7 g (11%)
Protein34.9 g (70%)
Sodium389.7 mg (19%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
600gmedium-firm tofu
2 tablespooncorn starch
2 tablespooncooking oil
1 tablespooncooking oil
1 teaspoonminced ginger
1 tablespoonminced garlic
2fresh chilli
finely chopped, or to taste
½ tablespoonSichuan chilli bean paste
1 ½ tablespoonShaoxing rice wine
1 ½ tablespoonblack rice vinegar
1 tablespoonsugar
3 tablespoonwater
1 tablespooncorn starch
1 stalkscallions
finely chopped
Instructions
View on redhousespice.com
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