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Low Syn Orange Chicken
1/4
Low Syn Orange Chicken
2/4
Low Syn Orange Chicken
3/4
Low Syn Orange Chicken
4/4
100%
1
fatgirlskinny.net
By fatgirlskinny.net

Low Syn Orange Chicken

Instructions
Cook:20min
Slimming World Syns: 4 Per ServingWeight Watchers Points: Coming SoonCalories: 400 Calories Per Serving
Updated at: Wed, 19 Jan 2022 23:04:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories375.1 kcal (19%)
Total Fat7.6 g (11%)
Carbs27.7 g (11%)
Sugars22.6 g (25%)
Protein47.2 g (94%)
Sodium1302.5 mg (65%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Skinless Boneless Chicken Breasts ((Diced))
2Skinless Boneless Chicken Breasts
Diced
80ml Smooth Orange Juice ((1.5 Syns))
80mlOrange Juice
Smooth, 1.5 Syns
2 Level tbsp Honey ((5 Syns))
2 Level tbspHoney
5 Syns
1 level tbsp Sriracha Hot Chilli Sauce ((½ A syn))
1 level tbspSriracha Hot Chilli Sauce
1/2 A syn
2 tbsp Dark Soy Sauce
2 Tbspdark soy sauce
1 tbsp Rice Vinegar
1 Tbsprice vinegar
½ tsp Garlic Granules
½ tspgarlic granules
¼ tsp Ground Ginger
¼ tspground ginger
1 Level tbsp Cornflour ((1 Syn))
1 Level tbspCornflour
1 Syn
1 tbsp Cold Water
1 Tbspwater
cold
Pinch Salt
salt
Pinch Black Pepper
black pepper
Frylight
frylight

Instructions

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