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Protein Overnight Oats
1/3
Protein Overnight Oats
2/3
Protein Overnight Oats
3/3
98%
8
kaynutrition.com
By kaynutrition.com

Protein Overnight Oats

Instructions
Prep:5min
Made with rolled oats, yogurt, and chia seeds, these overnight oats are filled with 25 grams of protein.
Updated at: Wed, 05 Jul 2023 00:38:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
35
High

Nutrition per serving

Calories621.9 kcal (31%)
Total Fat25.5 g (36%)
Carbs74.5 g (29%)
Sugars30.7 g (34%)
Protein27 g (54%)
Sodium83.7 mg (4%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Notes

51 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Sweet