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By kaynutrition.com
Protein Overnight Oats
Instructions
Prep:5min
Made with rolled oats, yogurt, and chia seeds, these overnight oats are filled with 25 grams of protein.
Updated at: Wed, 05 Jul 2023 00:38:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
35
High
Nutrition per serving
Calories621.9 kcal (31%)
Total Fat25.5 g (36%)
Carbs74.5 g (29%)
Sugars30.7 g (34%)
Protein27 g (54%)
Sodium83.7 mg (4%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on kaynutrition.com
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Notes
51 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Sweet













