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kaynutrition.com
By kaynutrition.com

Protein Overnight Oats

Instructions
Prep:5min
Made with rolled oats, yogurt, and chia seeds, these overnight oats are filled with 25 grams of protein.
Updated at: Wed, 05 Jul 2023 00:38:22 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
32
High

Nutrition per serving

Calories508.3 kcal (25%)
Total Fat16.8 g (24%)
Carbs69.5 g (27%)
Sugars33.2 g (37%)
Protein23.2 g (46%)
Sodium96.2 mg (5%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Notes

50 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Sweet