Ginger-Cauliflower Soup
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By cooking.nytimes.com
Ginger-Cauliflower Soup
Instructions
Cook:35min
Updated at: Thu, 21 Nov 2024 15:53:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories226.3 kcal (11%)
Total Fat14.6 g (21%)
Carbs23.2 g (9%)
Sugars8.9 g (10%)
Protein3.5 g (7%)
Sodium1282.7 mg (64%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupgrapeseed oil
1lemongrass stalk
tough outer peel removed, inner portion smashed, optional
1 x 3 inchginger
piece, peeled and grated
1 headcauliflower
medium, cut into florets
1russet potato
medium, peeled and diced
3garlic cloves
peeled and smashed
6 cupsvegetable stock
or chicken
½ cupscallions
trimmed and thinly sliced
2 tablespoonsfresh cilantro
chopped
2 tablespoonssherry vinegar
2limes
zested and juiced
1 tablespoonhoney
salt
Instructions
View on cooking.nytimes.com
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Notes
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