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vanlifeeats.com
By vanlifeeats.com

Turkey, Rice & Veggie Skillet Meal

Instructions
Prep:5minCook:15min
We make this meal several times a week! Ground Turkey, pre-steamed rice, and any kind of veggies you want make this meal super versatile and easy to cook. As another one-pot meal, it’s incredibly simple to make, and relatively inexpensive. We like it because it’s really nutritious and also very filling. When we’re extra hungry, we just add more vegetables or meat.
Updated at: Fri, 20 Feb 2026 08:29:19 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories511.4 kcal (26%)
Total Fat20.2 g (29%)
Carbs66.9 g (26%)
Sugars1.5 g (2%)
Protein16.2 g (32%)
Sodium1415.1 mg (71%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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