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By pickuplimes.com
Soba Noodle Bowl with BBQ Tempeh
Instructions
Prep:15minCook:30min
This noodle bowl contains two protein-rich ingredients: tempeh and edamame. The tempeh has a super easy BBQ sauce marinade and the noodles have a lovely tahini-based dressing.
Updated at: Mon, 11 Jul 2022 10:49:18 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
43
High
Nutrition per serving
Calories608.2 kcal (30%)
Total Fat20.4 g (29%)
Carbs87 g (33%)
Sugars31.9 g (35%)
Protein28.9 g (58%)
Sodium1626.3 mg (81%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8.8 oztempeh

1 cupbbq sauce

3 Tbspsodium-reduced soy sauce

2 Tbsptahini

1clove garlic

0.5lime

1 Tbsprice vinegar

1 Tbspagave syrup

ginger
freshly grated

sambal oelek

sesame oil

6.3 ozdry soba noodles

1 cupfrozen shelled edamame beans

1 Tbspsesame oil

2clove garlic

1carrot
medium

1 ⅓ cupshiitake mushroom

1broccoli
large
Instructions
View on pickuplimes.com
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Notes
7 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers