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By pickuplimes.com
Soba Noodle Bowl with BBQ Tempeh
Instructions
Prep:15minCook:30min
This noodle bowl contains two protein-rich ingredients: tempeh and edamame. The tempeh has a super easy BBQ sauce marinade and the noodles have a lovely tahini-based dressing.
Updated at: Mon, 11 Jul 2022 10:49:18 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
43
High
Nutrition per serving
Calories608.2 kcal (30%)
Total Fat20.4 g (29%)
Carbs87 g (33%)
Sugars31.9 g (35%)
Protein28.9 g (58%)
Sodium1626.3 mg (81%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8.8 oztempeh
1 cupbbq sauce
3 Tbspsodium-reduced soy sauce
2 Tbsptahini
1clove garlic
0.5lime
1 Tbsprice vinegar
1 Tbspagave syrup
ginger
freshly grated
sambal oelek
sesame oil
6.3 ozdry soba noodles
1 cupfrozen shelled edamame beans
1 Tbspsesame oil
2clove garlic
1carrot
medium
1 ⅓ cupshiitake mushroom
1broccoli
large
Instructions
View on pickuplimes.com
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Notes
9 liked
1 disliked
Spicy
Delicious
Easy
Fresh
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