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nourisheveryday.com
By nourisheveryday.com

Bake Ahead Breakfast Egg Pots

Instructions
Prep:5minCook:25min
You will love this simple healthy recipe for baked egg pots which is easy and great for leftovers! Gluten free, dairy free and sugar free.
Updated at: Mon, 28 Jul 2025 02:16:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low

Nutrition per serving

Calories243.1 kcal (12%)
Total Fat13.3 g (19%)
Carbs16.9 g (7%)
Sugars2.2 g (2%)
Protein13.2 g (26%)
Sodium539.2 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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