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Crawfish Étouffée For One
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onedishkitchen.com
By onedishkitchen.com

Crawfish Étouffée For One

Instructions
Prep:10minCook:35min
Easy Crawfish Etouffee For One! A classic Louisiana seafood dish filled with vegetables and crawfish simmering in a delicious tomato based sauce.
Updated at: Sun, 08 Nov 2020 03:25:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
118
High

Nutrition per serving

Calories379.3 kcal (19%)
Total Fat23.4 g (33%)
Carbs25.6 g (10%)
Sugars5.3 g (6%)
Protein16.3 g (33%)
Sodium808.1 mg (40%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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