
By vegrecipesofindia.com
Aloo Bonda Recipe | Potato Bonda
Instructions
Prep:30minCook:30min
Aloo Bonda also referred to as Potato Bonda is tasty snack from the South Indian cuisine. It is made with spiced mashed potatoes, that is formed into a ball, covered in a gram flour (besan) & rice flour batter and deep-fried to perfection.
Updated at: Mon, 03 Mar 2025 19:30:27 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
41
High
Nutrition per serving
Calories322.1 kcal (16%)
Total Fat7.3 g (10%)
Carbs54.8 g (21%)
Sugars2.1 g (2%)
Protein10.6 g (21%)
Sodium261 mg (13%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupbesan
gram flour, swap with chickpea flour instead

¼ cuprice flour

⅓ cupwater
or add as required

¼ teaspoonturmeric powder

½ teaspoonred chili powder

1 pinchasafoetida
hing

1 pinchbaking soda
optional

salt
according to taste

4potatoes
medium-sized, boiled and mashed

⅓ cuponions
finely chopped

1green chilies
finely chopped

12curry leaves

2 tablespooncoriander leaves
chopped

1 teaspoonginger garlic paste

½ teaspoonturmeric powder

1 teaspoonmustard seeds

⅓ teaspoonlemon juice
or as required, optional

1 teaspoonurad dal
spilt and husked black gram

1 tablespoonoil

oil
for deep frying, as required
Instructions
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