By Anonymous Tahini
Mandasi
9 steps
Prep:1hCook:10min
A traditional Malawian Doughnut that is perfect with a cup of tea or coffee. For an extra touch of sweetness, dust some icing sugar over and serve warm or cold.
Updated at: Thu, 17 Aug 2023 12:03:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories111.5 kcal (6%)
Total Fat1.4 g (2%)
Carbs22.8 g (9%)
Sugars8.4 g (9%)
Protein2 g (4%)
Sodium20.1 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place flour, sugar, yeast and salt into a mixing bowl
Step 2
Mix together
Step 3
Create a well in the center and add the water or milk
Step 4
Mix ingredients together with your hands or a mixer to create a smooth, well mixed batter
Step 5
Let the batter rest for 30-40 minutes until it rises
Step 6
Mold the dough into even shaped, small sized balls and leave to rest and rise for another 15 minutes
Step 7
Pour cooking oil into a pan and bring to heat
Step 8
Place balls in the oil and cook until golden brown, turning occasionally
Step 9
Pat oil off with kitchen paper and leave the mandasi to cool on a baking rack.
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