Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Quinoa salad with avocado mayo

Instructions
Prep:10minCook:18min
Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken
Updated at: Sat, 09 Nov 2024 07:52:13 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
22
High

Nutrition per serving

Calories282.6 kcal (14%)
Total Fat9.6 g (14%)
Carbs44.3 g (17%)
Sugars7.2 g (8%)
Protein10.1 g (20%)
Sodium180.2 mg (9%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet