By Christine Naykki
Creamy Mexican-Inspired Tomato Soup
7 steps
Cook:18min
Updated at: Thu, 17 Aug 2023 02:50:50 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories285.7 kcal (14%)
Total Fat7.8 g (11%)
Carbs42.2 g (16%)
Sugars9.1 g (10%)
Protein11.9 g (24%)
Sodium436.8 mg (22%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preparation
Step 2
In large Multipurpose Pot, add tomatoes (including liquid), water, and seasoning. Cover; bring to a boil.
Step 3
Using the back of a wooden spoon, gently smash tomatoes. Drain and rinse beans; add to pot.
Step 4
Stir in coconut milk. Reduce heat and simmer, uncovered, 7–8 min to allow flavours to blend. Stir occasionally.
Step 5
Remove from heat. Using an immersion blender, purée.
Step 6
Taste if it’s too acidic, add maple syrup, if desired.
Step 7
To serve, ladle into bowls and add toppings, if desired.
View on Epicure
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!