By greenhealthycooking.com
Lentil Salad
Instructions
Prep:15minCook:5min
Lentil salad offers a refreshing and delicious way to eat lots of protein and veggies. Mine is seasoned with fresh herbs and a lemon-based salad dressing.
Updated at: Mon, 17 Nov 2025 19:26:11 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories381.5 kcal (19%)
Total Fat18.5 g (26%)
Carbs40.9 g (16%)
Sugars10.2 g (11%)
Protein17.2 g (34%)
Sodium202.9 mg (10%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on greenhealthycooking.com
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Notes
4 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
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