
By cookshideout.com
Thai Quinoa Salad
Instructions
Prep:15minCook:20min
Colorful and flavorful Thai Quinoa Salad with peanut dressing. It is packed with protein from quinoa, edamame and peanuts.
Updated at: Sat, 29 Mar 2025 18:19:35 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories380.2 kcal (19%)
Total Fat16 g (23%)
Carbs44.9 g (17%)
Sugars12.9 g (14%)
Protein19.5 g (39%)
Sodium630.9 mg (32%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅔ cupQuinoa

¼ cupcreamy natural peanut butter

3 tablespoonslow sodium soy sauce

1 tablespoonrice vinegar

2 tablespoonsAgave Nectar
or maple syrup, for non-vegan use honey

2 teaspoonsSriracha sauce
or other Asian chili sauce, optional

2 teaspoonsesame oil

2garlic cloves
finely minced

2 teaspoonsgrated ginger

1 tablespoonlemon juice

3 Tbspwater
warm

½ cupgrated carrot

1red pepper
medium, finely chopped

1English Cucumber
medium, finely chopped

2 cupsEdamame
thawed if frozen

4scallions
finely chopped

2 cupsRed Cabbage
finely sliced

¼ cupCilantro
finely chopped

salt
to taste

¼ cupRoasted Peanuts
chopped, optional
Instructions
View on cookshideout.com
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Notes
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