
By chelseasmessyapron.com
Tuna Sushi Stacks
Instructions
Prep:20min
Tuna Stacks are sushi without the fuss! Quick layers of fresh ingredients topped with soy sauce and spicy mayo.
Updated at: Wed, 18 Jun 2025 13:35:31 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories428.8 kcal (21%)
Total Fat29.5 g (42%)
Carbs31.4 g (12%)
Sugars7.6 g (8%)
Protein12.9 g (26%)
Sodium611.5 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupwhite rice
uncooked

2 tablespoonsrice vinegar

1 cupmango
large ripe, diced

½ cupenglish cucumber
diced

¼ cupred onion
diced, 1/4 of an onion

1avocado
large ripe

2lemons
large, divided

5 ouncestuna in olive oil
well-drained

½ cupmayo
divided

cooking spray

3 teaspoonsreduced-sodium soy sauce

salt

pepper

Sesame seeds
optional, I use black

1 ½ teaspoonsSriracha
Instructions
View on chelseasmessyapron.com
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