Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
42
High
Nutrition per serving
Calories597 kcal (30%)
Total Fat15.7 g (22%)
Carbs86.5 g (33%)
Sugars8.4 g (9%)
Protein25.2 g (50%)
Sodium3456.3 mg (173%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 tspsesame oil
3cloves garlic
minced
1 tspginger
minced
0.25onion
thinly sliced
2 cupschicken broth
or make with water and bouillon, 1 cube or 1 tsp powder
1 Tbspsoy sauce
1 Tbspmirin
sweet rice wine
1 tspmiso paste
optional for extra depth of flavor
½ tspsugar
optional, to balance flavors
1 packetdashi
optional
1egg
regular
1 packetramen noodles
without the seasoning packet
Chicharon
or other meat, seasoned and cooked
1green onion
chopped, for garnish
1 sheetnori
seaweed, cut into strips, optional
Instructions
Step 1
- In a medium pot, heat sesame oil over medium heat.
Step 2
- Add the sliced onion, minced garlic, and ginger. Sauté until the onion is soft and fragrant, about 3-4 minutes.
Step 3
- Pour in the 2 cups of water and add the chicken bouillon, soy sauce, and mirin.
Step 4
- If using, add the miso, sugar and dashi packet. Stir until everything is fully dissolved.
Step 5
- Bring the broth to a gentle simmer and let it cook for about 10 minutes.
Step 6
- While the broth is simmering, boil the egg in a small pot of water for about 6-7 minutes for a soft-boiled egg or 9-10 minutes for a hard-boiled egg.
Step 7
- Once cooked, transfer the egg to a bowl of cold water to stop the cooking process. Peel and slice in half.
Step 8
- In a separate pot, cook the ramen noodles according to the package instructions. Drain and set aside.
Step 9
- Add the cooked ramen noodles to a large serving bowl.
Step 10
- Pour the hot broth over the noodles.
Step 11
- Place the chopped meat on top of the noodles.
Step 12
- Add the halved egg, green onions, and nori strips if using.
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