By skinnytaste.com
Honey Sriracha Chicken and Broccoli Meal Prep Bowls
Instructions
Prep:10minCook:20min
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
Updated at: Thu, 21 Nov 2024 12:27:13 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat18.7 g (27%)
Carbs38.3 g (15%)
Sugars11.6 g (13%)
Protein30 g (60%)
Sodium907.8 mg (45%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil spray
3chicken breasts
diced into 1 inch pieces
1egg white
beaten
2 tablespoonscorn starch
1 ¼ teaspoonkosher salt
divided
1 headbroccoli
cut into small florets
2 teaspoonssesame oil
2 cupsbrown rice
cooked
2 tablespoonshoney
2 tablespoonssriracha sauce
1 teaspoonseasoned rice vinegar
1 teaspoonsesame oil
2scallions
sliced
1 teaspoonblack and white sesame seeds
or as desired
Instructions
View on skinnytaste.com
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Notes
12 liked
1 disliked
Easy
Spicy
Go-to
Delicious
Sweet