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By skinnytaste.com
Honey Sriracha Chicken and Broccoli Meal Prep Bowls
Instructions
Prep:10minCook:20min
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
Updated at: Wed, 05 Nov 2025 19:02:59 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories450.1 kcal (23%)
Total Fat18.8 g (27%)
Carbs39.5 g (15%)
Sugars11.7 g (13%)
Protein30.2 g (60%)
Sodium907.8 mg (45%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil spray
3chicken breasts
diced into 1 inch pieces
1egg white
beaten
2 tablespoonscorn starch
1 ¼ teaspoonkosher salt
divided
1 headbroccoli
cut into small florets
2 teaspoonssesame oil
2 cupsbrown rice
cooked
2 tablespoonshoney
2 tablespoonssriracha sauce
1 teaspoonseasoned rice vinegar
1 teaspoonsesame oil
2scallions
sliced
1 teaspoonblack and white sesame seeds
or as desired
Instructions
View on skinnytaste.com
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Notes
18 liked
1 disliked
Easy
Go-to
Spicy
Under 30 minutes
Delicious












