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By eatingwell.com
Chili-Rubbed Chicken with Coconut Rice & Mango Salsa
Instructions
Cook:55min
This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you've got 4 days of ready-made meals in your fridge.
Updated at: Thu, 23 Mar 2023 17:38:21 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories1772.8 kcal (89%)
Total Fat70.9 g (101%)
Carbs181.7 g (70%)
Sugars59.4 g (66%)
Protein117.7 g (235%)
Sodium2061.4 mg (103%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 14 ouncecan light coconut milk
⅔ cupshort-grain brown rice
¾ teaspoonsalt
divided
2 tablespoonsextra-virgin olive oil
divided
1 teaspoonchili powder
1clove garlic
grated
1 poundboneless skinless chicken breast
1mango
large, diced
1red bell pepper
medium, diced
0.5red onion
medium, diced
¼ cupfresh cilantro
chopped
3 tablespoonslime juice
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly












