By theproteinchef.co
Matcha Green Tea Mug Cake
Instructions
Prep:2minCook:1min
Kickstart your day with this Matcha Green Tea Mug Cake! Delicious, packed with protein, low calorie, and only takes around a minute to make.
Updated at: Wed, 19 Mar 2025 04:55:35 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories213 kcal (11%)
Total Fat7.9 g (11%)
Carbs12.4 g (5%)
Sugars3.6 g (4%)
Protein23.1 g (46%)
Sodium361.3 mg (18%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theproteinchef.co
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