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theproteinchef.co
By theproteinchef.co

Matcha Green Tea Mug Cake

Instructions
Prep:2minCook:1min
Kickstart your day with this Matcha Green Tea Mug Cake! Delicious, packed with protein, low calorie, and only takes around a minute to make.
Updated at: Sun, 16 Feb 2025 20:09:07 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
8
Low

Nutrition per serving

Calories219 kcal (11%)
Total Fat7.9 g (11%)
Carbs12.6 g (5%)
Sugars3.8 g (4%)
Protein23.1 g (46%)
Sodium361.4 mg (18%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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