By Simply Recipes
Omelette in a Mug
Instructions
Prep:5minCook:2min
In a hurry? Try a microwave omelette! It's amazingly light and fluffy. You'll have an easy meal in 4 minutes.
Updated at: Thu, 21 Nov 2024 08:51:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories251.5 kcal (13%)
Total Fat19.1 g (27%)
Carbs4.1 g (2%)
Sugars1.5 g (2%)
Protein14.9 g (30%)
Sodium432 mg (22%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Simply Recipes
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