Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories157 kcal (8%)
Total Fat4.1 g (6%)
Carbs21.7 g (8%)
Sugars0.2 g (0%)
Protein7.3 g (15%)
Sodium220.3 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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