By The Toasted Pine Nut
Creamy Cheddar Cauliflower Soup
7 steps
Prep:20minCook:25min
This vegetarian Creamy Cheddar Cauliflower Soup is the perfect bowl to warm up with! The cauliflower keeps it light and the cheddar adds such a fun, indulgent taste.
Updated at: Thu, 21 Nov 2024 12:27:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per serving
Calories985.9 kcal (49%)
Total Fat75.2 g (107%)
Carbs41.9 g (16%)
Sugars25 g (28%)
Protein41.3 g (83%)
Sodium3803.3 mg (190%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large pot add the olive oil, garlic, and onions.
Step 2
Sauté for about five minutes over medium-high heat, until the onions begin to soften and brown.
Step 3
Add the cauliflower florets, vegetable broth, milk, and sea salt.
Step 4
Simmer for about 10-15 minutes, until cauliflower is easily pierced with a fork. I put a lid on mine but kept it cracked.
Step 5
Once the cauliflower is soft, add half of the cauli mixture to the food processor along with 1/2 cup of the cheese.
Step 6
Puree mixture until it is smooth, a good minute. Use a rubber spatula to scrape down the sides, and turn it on again to make sure it’s all smooth.
Step 7
Place pureed soup in a pot over low heat to keep it warm.
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