By newhopesurgical.com
Homemade Applesauce
Instructions
Prep:15min
Versatile made from scratch applesauce that can be enjoyed warm or chilled. Store in airtight glass containers such as Mason jars or canning jars.
Updated at: Fri, 21 Aug 2026 08:42:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
21
High
Nutrition per serving
Calories224.1 kcal (11%)
Total Fat0.6 g (1%)
Carbs59.3 g (23%)
Sugars41.1 g (46%)
Protein1.3 g (3%)
Sodium435.3 mg (22%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on newhopesurgical.com
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