
By recipehippie.com
Poblano Corn Chowder
Instructions
Prep:10minCook:30min
This creamy poblano corn chowder recipe is surprisingly bright, with hints of tangy lime, a slight spiciness from the poblanos, and a rich creaminess from the feta cheese. We keep it super healthy by using almost all whole foods.
Updated at: Thu, 27 Mar 2025 19:01:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories378.6 kcal (19%)
Total Fat13.4 g (19%)
Carbs58.3 g (22%)
Sugars17.1 g (19%)
Protein14 g (28%)
Sodium2343.9 mg (117%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tspextra virgin olive oil
divided

2poblano chilies
stemmed, halved lengthwise, and seeded, you can use more if you like

5 cupsfresh corn kernels

2onions
small, peeled and chopped

2garlic cloves
peeled and minced or pressed through a garlic presser

7 cupschicken broth
you can use vegetable broth to make it vegetarian

1 poundpotatoes
peeled and chopped into 1/2 inch cubes

½ cuphalf and half

2 Tbspcilantro
minced, plus more for garnish

1 Tbsplime juice
fresh squeezed

1 tsptable salt
divided, plus more to taste

½ cupfeta cheese

scallions
Optional, chopped

sourdough bread
Optional, toasted
Instructions
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