By recipehippie.com
Poblano Corn Chowder
Instructions
Prep:10minCook:30min
This creamy poblano corn chowder recipe is surprisingly bright, with hints of tangy lime, a slight spiciness from the poblanos, and a rich creaminess from the feta cheese. We keep it super healthy by using almost all whole foods.
Updated at: Thu, 21 Nov 2024 18:27:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories395.5 kcal (20%)
Total Fat13.2 g (19%)
Carbs62.4 g (24%)
Sugars17.5 g (19%)
Protein14.8 g (30%)
Sodium2386.6 mg (119%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tspextra virgin olive oil
divided
2poblano chilies
stemmed, halved lengthwise, and seeded, you can use more if you like!))
5 cupsfresh corn kernels
2onions
small, peeled and chopped
2garlic cloves
peeled and minced or pressed through a garlic presser
7 cupschicken broth
you can use vegetable broth to make it vegetarian!))
1 poundpotatoes
peeled and chopped into 1/2 inch cubes
½ cuphalf and half
2 Tbspcilantro
minced, plus more for garnish
1 Tbsplime juice
fresh squeezed
1 tsptable salt
divided, plus more to taste
½ cupfeta cheese
scallions
chopped
sourdough bread
toasted
Instructions
View on recipehippie.com
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