
By elavegan.com
Healthy Stuffed Potato Skins
Instructions
Prep:15minCook:50min
These healthy stuffed potato skins are great for dinner. They are stuffed with corn, beans, and vegan cheese. The recipe is plant-based and gluten-free.
Updated at: Thu, 13 Mar 2025 12:13:37 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories235.6 kcal (12%)
Total Fat6.6 g (9%)
Carbs36.8 g (14%)
Sugars4.8 g (5%)
Protein8.5 g (17%)
Sodium628.5 mg (31%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3potatoes
medium

½ Tbspoil

1onion
small, chopped

2cloves garlic
minced

1 ½ cupscorn
fresh, frozen or canned, drained and rinsed

1 ½ cupsblack beans can
or kidney beans, drained and rinsed

⅓ cupvegan sour cream

1 tsponion powder

½ tspsmoked paprika

½ tspcumin

sea salt

black pepper

hot sauce
to taste

2 Tbspnutritional yeast
optional

6 Tbspvegan cheese

4scallions
or a few tablespoons of chives, chopped
Instructions
View on elavegan.com
↑Support creators by visiting their site 😊
Notes
30 liked
0 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers