By makingthymeforhealth.com
Mexican Zucchini Burrito Boats
Instructions
Prep:25minCook:30min
A simple meatless and gluten-free meal that’s packed full of Mexican flavor!
Updated at: Fri, 06 Dec 2024 09:44:00 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories179.9 kcal (9%)
Total Fat7.7 g (11%)
Carbs19.9 g (8%)
Sugars6.1 g (7%)
Protein8.8 g (18%)
Sodium546.8 mg (27%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4zucchini
large
1 x 15 ouncecan black beans
drained and rinsed
1 cupbrown rice
cooked
1 cupsalsa
use your preferred level of spiciness
1red bell pepper
cored and finely chopped
0.5red onion
large, finely chopped
½ cupcorn kernels
1jalapeno
or poblano pepper, cored and diced
1 tablespoonolive oil
+ 1 teaspoon
2 teaspoonscumin
1 teaspoonchili powder
½ cupfresh cilantro
finely chopped
salt
to taste
1 cupshredded cheddar cheese
monterey jack
Instructions
View on makingthymeforhealth.com
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Notes
376 liked
36 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh
This meal was a big hit, even with our 10 and 12 year olds. I always double the recipe to make 8 servings, so we have leftovers for lunches. I forgot the black beans, so I mixed in 1/2 pound of ground beef. So good and lots of "filling" leftover that might make good nachos/tortilla filling.
3 Likes