By amgroyal.com
Healthy Sticky Chicken Bowls Quick and Delicious Warm Satisfying Real Comfort
Instructions
Prep:10minCook:10min
This recipe for Healthy Sticky Chicken Bowls Quick and Delicious offers tender glazed chicken in a sticky sauce paired with fresh vegetables. It is perfect as an easy dinner or weeknight dinner for the whole family to enjoy. The sticky chicken sauce makes these glazed chicken bowls a true family dinner favorite.
Updated at: Thu, 23 Apr 2026 08:43:10 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories664.1 kcal (33%)
Total Fat13.9 g (20%)
Carbs100.9 g (39%)
Sugars20.2 g (22%)
Protein32.7 g (65%)
Sodium1483.7 mg (74%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken thighs
or breasts cut into bite-sized pieces
2 tablespoonssoy sauce
or tamari for gluten-free
1 tablespooncornstarch
1 tablespoonvegetable oil
¼ cupsoy sauce
¼ cuphoney
or maple syrup
2 tablespoonsrice vinegar
or apple cider vinegar
1 tablespoonsesame oil
2 teaspoonsfresh ginger
grated
2cloves garlic
minced
1 teaspoonchili paste
or sriracha optional for heat
2 cupswhite rice
cooked, or brown, or cauliflower rice for a low-carb option
1 cupshredded carrots
1 cupcucumbers
sliced
1 cupbroccoli florets
steamed
2green onions
thinly sliced
1 tablespoonsesame seeds
Fresh cilantro leaves
optional
Lime wedges
optional
sriracha
Additional, or soy sauce, optional
Instructions
View on amgroyal.com
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