By Abdelrahman Hassan
Malaysian-ish Chicken & Rice
9 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 03:43:14 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
66
High
Nutrition per serving
Calories749.9 kcal (37%)
Total Fat16.3 g (23%)
Carbs94.7 g (36%)
Sugars3.7 g (4%)
Protein53 g (106%)
Sodium1284.7 mg (64%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
8boneless skinless chicken thighs
sliced
2red onions
sliced
4garlic cloves
minced
4 teaspoonssoy sauce
1 ½ tablespoonslemon juice
1 ½ tablespoonsvegetable oil
2 tablespoonschili powder
2 tablespoonspaprika
2 teaspoonscurry powder
1 ½ teaspoonscayenne
1 ½ teaspoonsginger powder
1 teaspoonsalt
1 teaspoondark brown sugar
Rice
Instructions
Step 1
This recipe calls for a rice cooker, if you don't have one I assume you know how to cook rice a different way (but also, please get a rice cooker it'll make life so much easier).
Prep
Step 2
Slice your chicken and onions.
boneless skinless chicken thighs8
red onions2
Marinade
Step 3
Into a mixing bowl, combine garlic, soy sauce, lemon juice, vegetable oil, chili powder, paprika, curry powder, cayenne, ginger powder, salt and sugar.
garlic cloves4
soy sauce4 teaspoons
lemon juice1 ½ tablespoons
vegetable oil1 ½ tablespoons
chili powder2 tablespoons
paprika2 tablespoons
curry powder2 teaspoons
cayenne1 ½ teaspoons
ginger powder1 ½ teaspoons
salt1 teaspoon
dark brown sugar1 teaspoon
Step 4
Add in your chicken and onions, and mix till everything's fully coated.
boneless skinless chicken thighs8
red onions2
Step 5
Leave to marinade overnight (or until you get a lil too hungry).
Rice
Step 6
Rinse your rice, then add to your rice cooker, along with soy sauce, garlic powder, paprika, ginger powder, and curry powder. Mix till all your grains are coated.
long grain rice2 ¼ cups
paprika1 teaspoon
curry powder½ teaspoon
soy sauce1 teaspoon
garlic powder1 teaspoon
ginger powder½ teaspoon
Step 7
If using vegetable stock, add to your rice cooker instead of water (1:1 ratio), otherwise use water as normal and start the rice cooker.
vegetable stock
Cooking Time
Step 8
To an oiled up pan or skillet on medium-high heat, add your chicken and onions and cook till chicken is fully cooked and onions are browned.
Serving
Step 9
Place your rice as your base, followed by your chicken & onions on top, and enjoy!