By platingsandpairings.com
Spinach & Artichoke Orzo with Chicken
Instructions
Prep:10minCook:30min
This Spinach and Artichoke Orzo with Chicken takes 30 minutes to cook in one skillet and never skimps on flavor. You’ll love the layers of pan-seared chicken breasts, orzo pasta, spinach, and artichokes in every bite!
Updated at: Wed, 03 May 2023 15:02:23 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories577.6 kcal (29%)
Total Fat32.4 g (46%)
Carbs36.3 g (14%)
Sugars4.6 g (5%)
Protein34.4 g (69%)
Sodium563.9 mg (28%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
boneless, sliced in half horizontally
kosher salt
pepper
to taste
¼ cupall-purpose flour
1 teaspoongarlic powder
1 tablespoonextra virgin olive oil
2 tablespoonsbutter
divided
1shallot
minced
3cloves garlic
minced
1 cuporzo pasta
uncooked
2 cupslow sodium chicken broth
¼ cupdry white wine
4 ouncescream cheese
cubed
1 x 8.5 ouncecan quartered artichoke hearts
drained and rinsed
3 cupsspinach leaves
1lemon
1 teaspoon lemon zest + 1 tablespoon lemon juice
Instructions
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Notes
5 liked
0 disliked
Easy
Delicious
Go-to
Makes leftovers
Moist
