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createmindfully.com
By createmindfully.com

Apple Pecan Chickpea Salad Sandwich

Instructions
Prep:10min
This simple mashed Apple Pecan Chickpea Salad Sandwich is a healthy lunch. No mayo here! Tahini is used instead.
Updated at: Wed, 07 Aug 2024 03:41:49 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
38
High

Nutrition per serving

Calories480.6 kcal (24%)
Total Fat16 g (23%)
Carbs72.8 g (28%)
Sugars18.7 g (21%)
Protein14.7 g (29%)
Sodium367.1 mg (18%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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