By Healthy mummy 1
Thermomix recipe: Cajun Spice Mix
3 steps
Prep:1min
A quick and easy flavour booster for all occasions requiring some heat and punch.
Updated at: Thu, 17 Aug 2023 11:28:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per recipe
Calories49.5 kcal (2%)
Total Fat1.1 g (2%)
Carbs10.6 g (4%)
Sugars0.9 g (1%)
Protein2.3 g (5%)
Sodium4424.3 mg (221%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Dry toast all this mixture in a frying pan until fragrant.
Step 2
Place into the Thermomix bowl and mill *10 sec/speed 6.*
Step 3
Store in an airtight container until use.
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